Welcome to our booking page. Whether you’re a new or returning client, you may book a consultation call or first session through this portal.

THERAPIST AVAILABILITY

All of our therapists offer in-person and online sessions.

For detailed information click on each therapist, click “read more” under their photo or visit www.fullpotentialtherapy.ca/our-team

Rawan is welcoming new clients for evening appointments and offers support for ADHD, performance concerns, and identity-based trauma, including racial and LGBTQ+ experiences.

Chloe is accepting new clients and offers support for empowerment after gender-based violence (including intimate partner violence and childhood abuse or neglect), with a focus on emotional regulation following trauma.

Brooke is accepting new clients in-person and online for daytime appointments. She works with EMDR and trauma recovery.

Sara offers in-person and online sessions.. Her expertise includes grief and loss, support for those with ageing parents, and childhood or medical trauma.

Jenn specializes in childhood trauma and emotional regulation. She is an EMDR consultant and body-based therapist. Jenn currently has a waitlist for clients. To get on the waitlist, feel free to use the waitlist function in this portal or email jenn@fullpotentialtherapy.ca

Cancellation Policy: Please provide 24 hours’ notice to change or cancel or the full session fee applies.

Free 15 Minute Consultation

Already have an idea of the therapist you'd like to work with? A free 15-minute consultation is a great way to get a feel for a therapist before committing to a full session. It gives you a chance to ask questions, share what you're looking for, and see if their approach feels like a good fit. More importantly, it helps you get a sense of their personality and whether you feel comfortable talk... Read More

Already have an idea of the therapist you'd like to work with? A free 15-minute consultation is a great way to get a feel for a therapist before committing to a full session. It gives you a chance to ask questions, share what you're looking for, and see if their approach feels like a good fit. More importantly, it helps you get a sense of their personality and whether you feel comfortable talking to them. Since the connection between you and your therapist is key to progress, this quick call can help you make a more confident and informed decision.

You're welcome to choose either a phone consultation or a video consultation if you prefer.

To book a 15-minute consultation, please click on the photo of the therapist you would like to work with and select an appointment time.

To learn more about our team members before booking a consultation, visit https://www.fullpotentialtherapy.ca/our-team/

You're welcome to book appointments with multiple therapists to assess who may be the right fit for you, or contact our founder, jenn@fullpotentialtherapy.ca, for support in picking the right therapist for you.


EMDR Therapy

EMDR Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based treatment that helps people heal from the emotional distress caused by trauma, anxiety, and other overwhelming life experiences. Unlike traditional talk therapies, EMDR works by using structured eye movements or other forms of bilateral stimulation to help the brain reprocess painful memories, redu... Read More

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based treatment that helps people heal from the emotional distress caused by trauma, anxiety, and other overwhelming life experiences. Unlike traditional talk therapies, EMDR works by using structured eye movements or other forms of bilateral stimulation to help the brain reprocess painful memories, reducing their lingering impact and allowing individuals to move forward with greater resilience and peace.

At our clinic, all of our clinicians have completed EMDRIA-approved EMDR training courses, the highest standard in the field. This ensures that every client receives safe, professional, and effective care rooted in the latest research and best practices. Whether you are seeking relief from trauma, anxiety, or other challenges, EMDR can be a powerful tool for lasting change.


In-Person Therapy

To book an in-person therapy session, please click on the photo of the therapist you would like to work with and select an appointment time. We’re pleased to offer in-person therapy at our beautiful and comfortable office in Leslieville, located at 235 Carlaw Avenue. Our space is designed to create a calming and welcoming environment where you can feel at ease as you begin or continue your t... Read More

To book an in-person therapy session, please click on the photo of the therapist you would like to work with and select an appointment time.

We’re pleased to offer in-person therapy at our beautiful and comfortable office in Leslieville, located at 235 Carlaw Avenue. Our space is designed to create a calming and welcoming environment where you can feel at ease as you begin or continue your therapeutic journey.

To accommodate your schedule, we provide extended hours between 8:30am and 8:30pm, making it easier to find a time that works best for you.

In-person therapy can be especially beneficial for those who feel more connected and supported in face-to-face interactions, value a consistent and dedicated space for their sessions, and appreciate the opportunity to step away from daily distractions into a private and calming environment. It is also well-suited for individuals who find non-verbal communication and body language to be an important part of the therapeutic process, or for those who benefit from establishing a structured routine outside their home.

To learn more about our team members, visit https://www.fullpotentialtherapy.ca/our-team/


Virtual Psychotherapy in Ontario

Individual therapy offers a safe, confidential space to explore and work through challenges like trauma, grief, addiction, burnout, and relationship struggles. We create a non-judgmental environment where you can talk openly and be met with empathy and understanding. Together, we'll focus on developing practical strategies for healing and growth, tailored to your goals and needs. Our approach h... Read More

Individual therapy offers a safe, confidential space to explore and work through challenges like trauma, grief, addiction, burnout, and relationship struggles. We create a non-judgmental environment where you can talk openly and be met with empathy and understanding. Together, we'll focus on developing practical strategies for healing and growth, tailored to your goals and needs. Our approach helps you regain control, manage difficult situations, and move forward in a way that aligns with your values.

Virtual psychotherapy makes support more accessible, convenient, and flexible by removing barriers like travel, location, and scheduling conflicts. Meeting online allows you to connect from the comfort and safety of your own space, which can make opening up feel easier and less stressful. It also ensures continuity of care, so life changes or unexpected disruptions don’t interrupt your progress. With virtual therapy, you’re not limited to providers nearby-you can find the right therapist who best fits your needs and values. This approach not only offers privacy and flexibility but also helps you stay consistent in your healing journey, no matter where you are.


Couples Therapy

Couples therapy offers a safe and supportive space for partners to improve communication, resolve conflicts, and deepen their connection. Whether you're navigating challenges like trust issues, communication breakdowns, or simply want to strengthen your relationship, our sessions provide personalized strategies and tools to help you understand each other better and build a healthier, more fulfi... Read More

Couples therapy offers a safe and supportive space for partners to improve communication, resolve conflicts, and deepen their connection. Whether you're navigating challenges like trust issues, communication breakdowns, or simply want to strengthen your relationship, our sessions provide personalized strategies and tools to help you understand each other better and build a healthier, more fulfilling partnership.


Jenn Current Therapy Clients

Jenn is not currently accepting new clients. If you are a current or previous client and would like to resume therapy, you are welcome to book a session.


Therapist Consultation

Therapist case consultation with our founder, Jenn Shields, offers a supportive space for therapists to discuss clinical cases, seek guidance, and share insights on challenging situations. Whether you're navigating treating complex trauma, ethical dilemmas, general treatment planning, or managing transference and countertransference, this consultation provides personalized support. It's also a... Read More

Therapist case consultation with our founder, Jenn Shields, offers a supportive space for therapists to discuss clinical cases, seek guidance, and share insights on challenging situations. Whether you're navigating treating complex trauma, ethical dilemmas, general treatment planning, or managing transference and countertransference, this consultation provides personalized support. It's also a valuable opportunity to discuss how to set up and run a private therapy practice in an ethical and fulfilling way, helping you create a sustainable, client-centered practice that aligns with your values.

If you're seeking certification in EMDR, Jenn is an EMDRIA-approved EMDR consultant and offers consultation to support you in meeting certification requirements. When booking, please indicate that you’re seeking EMDR certification consultation so the session can be tailored to your needs. You have the flexibility to book a one-time consultation or engage in a 10-week EMDR refresher to deepen your skills and confidence. The best approach for you can be discussed during your session.

Brooke is accepting clients for EMDR therapy. Sessions are held virtually across Ontario and in-person at our Leslieville office.

Brooke is a seasoned social worker who has been working in community-based settings since 2010. She brings extensive experience supporting individuals and families across diverse environments, including the Regent Park community in Toronto, the Children’s Aid Society, early years programs, and private practice therapy.

Brooke has specialized experience working with racialized communities and grounds her practice in anti-racist and anti-colonial frameworks. She integrates a range of therapeutic modalities to meet clients’ unique needs, including Narrative Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

With advanced training in trauma - including a Foundations of Trauma certificate from Wilfrid Laurier University - Brooke has extensive experience addressing trauma, particularly intergenerational trauma and gender-based violence.

She approaches her work through a trauma-informed lens, supporting both individuals and couples.

In her couples work, Brooke draws from an Emotion-Focused Therapy (EFT) framework, thoughtfully considering each partner’s history and lived experience as they navigate their relationship together. Her approach is collaborative, compassionate, and rooted in advocacy, healing, and empowerment.

Areas of Focus: Post Traumatic Stress disorder (PTSD), Complex Trauma (C-PTSD), Sexual Violence and Assault, Childhood Sexual Abuse, Emotional Abuse/Neglect

Stress and Burnout, Emotional Regulation, Anxiety, Depression,

Parenting Support, Perinatal Mental Health

Relational Trauma, Relationships and Family Conflict

BIPOC Communities and Anti-Oppressive Practice.

Modalities Used: EMDR, Narrative Therapy, Acceptance and Commitment Therapy, Emotion Focused Couples Therapy, Mindfulness, Parts Therapy

Populations Served: Adults, Couples

Professional Associations: Ontario College of Social Workers and Social Service Workers (OCSWSSW)

Brooke is accepting clients for EMDR therapy. Sessions are held virtually across Ontario and in-p... Read More

Rawan is accepting clients for in-person therapy in Leslieville and online therapy across Ontario. Rawan offers extended therapy hours including evening sessions.

Rawan is a compassionate and thoughtful therapist who works with individuals navigating trauma, anxiety, depression, self-esteem challenges, borderline personality disorder (BPD), obsessive-compulsive disorder (OCD), and eating disorders.

Rawan brings warmth, curiosity, and depth to her work, helping clients better understand the patterns that shape their emotions, relationships, and sense of self.

Rawan holds a Master of Social Work and a Master of Clinical Psychology, and is currently completing her PhD in Psychology, with a specialized research focus on the mental health of LGBTQ+ clients. Her doctoral work reflects her deep commitment to advancing affirming, culturally responsive care for diverse communities.

She has a particular interest in supporting racialized communities and provides LGBTQSIA+ affirming therapy grounded in lived awareness and advocacy.

Rawan has been involved in activism within Toronto’s Village community and brings this community-rooted experience into her practice.

She also has experience in palliative care settings, supporting clients and families navigating serious illness, grief, identity shifts, and end-of-life transitions.

Rawan integrates evidence-based and insight-oriented approaches in her work, including Dialectical Behavioural Therapy (DBT), Emotion-Focused Therapy (EFT Levels I & II), and psychodynamic therapy.

She is deeply committed to ongoing learning and ensures that clients receive thoughtful, up-to-date, and ethically grounded care.

*Populations Served: Adults, LGBTQSIA+ Individuals, Racialized Folks

Areas of Focus: Trauma & Post-Traumatic Stress, PTSD and Complex Trauma

Mood, Anxiety & Emotional Regulation, Anxiety and Depression, Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD)

Student Mental Health, Identity, Self-Worth

Eating Disorders and Body Image Concerns

Self-Esteem and Identity Development

Minority Stress and Internalized Shame, LGBTQSIA+ Mental Health, LGBTQSIA+ Affirming Care and Identity Exploration

Grief, Illness & End-of-Life, , Palliative Care, End-of-Life Support

Relationship and Attachment Concerns

Modalities Used: Dialectical Behaviour Therapy (DBT) Emotion-Focused Therapy Psychoanalytic and Psychodynamic Therapy Trauma-Informed Therapy Affirming and Anti-Oppressive Practice Cognitive Behavioural Therapy

Rawan is accepting clients for in-person therapy in Leslieville and online therapy across Ontario... Read More

Chloe is accepting clients for in-person therapy in Leslieville and virtual therapy across Ontario.

Chloe is a trauma therapist specializing in complex and relational trauma, particularly in relationships and environments shaped by power dynamics such as families, intimate partnerships, workplaces, and faith communities.

She supports clients in healing from disempowerment, rebuilding self-trust, and reclaiming their sense of agency after experiences of abuse, chronic stress, or systemic oppression.

Her work is grounded in nervous system regulation and an understanding of how trauma impacts both the body and mind.

Chloe helps clients make sense of overwhelm, shutdown, anxiety, and emotional reactivity as adaptive responses, while building skills for regulation, resilience, and emotional balance.

She practices from a collaborative, anti-oppressive, and attachment-informed framework, creating a therapeutic space that is affirming, relational, and client-centered.

Chloe has extensive experience working with survivors of intimate partner violence, gender-based violence, and childhood abuse, including women and trans and non-binary individuals.

She also provides parenting support for caregivers impacted by trauma and works with grief and traumatic loss.

She integrates Emotionally Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT) skills, Trauma-Informed Cognitive Behavioural Therapy (TF-CBT), and somatic approaches to support meaningful, lasting healing.

Populations Served: Adolescents 14+, Adults, Parents/Caregivers

Areas of Focus: Relational and Complex Trauma (C-PTSD), Intimate Partner and Gender-Based Violence, Anxiety, Depression, Burnout, Nervous System Regulation, Parenting Support, Grief and Traumatic Loss

Modalities Used: Emotion Focused Therapy

Dialectical Behavioral Therapy

Trauma-Informed CBT

Attachment-Based and Trauma-Informed Therapy

Professional Associations: Ontario College of Social Workers and Social Service Workers (OCSWSSW)

Chloe is accepting clients for in-person therapy in Leslieville and virtual therapy across Ontari... Read More

Sara is accepting clients for in-person therapy in Leslieville and virtual therapy across Ontario.

Sara is an experienced social worker with extensive experience supporting patients within hospital settings, including Intensive Care (ICU), Emergency Department (ER), and coordinating the Medical Assistance in Dying (MAID) program.

She has worked in high-acuity medical environments as well as outpatient mental health services, giving her a deep understanding of systems and the emotional toll that medical crises, uncertainty, and complex care can have on individuals and families.

Sara specializes in grief counselling, caregiver support, and bereavement care, including anticipatory grief and end-of-life support.

She has experience supporting pregnancy and infant loss, as well as medical trauma recovery. This includes trauma related to invasive medical procedures, frightening hospitalizations, complications during pregnancy or birth, fertility challenges, chronic illness, chronic pain, and unexpected diagnoses. Her work coordinating MAID further informs her thoughtful, steady presence with clients navigating profound loss, caregiving strain, and complex emotional experiences.

Sara also specializes in working with high-achieving clients who struggle with perfectionism, difficulty setting boundaries, people-pleasing, and self-worth challenges. Many of the clients she supports are outwardly capable and successful, yet internally feel overwhelmed, self-critical, or disconnected from their own needs. Sara helps clients move away from survival mode and toward greater self-trust, clarity, and emotional balance.

She works primarily from an Emotion-Focused Therapy (EFT) perspective, helping clients go beneath the surface of anxiety, burnout, or relational distress to understand the deeper emotions and unmet attachment needs driving these patterns.

Sara also integrates Dialectical Behavioural Therapy (DBT) skills to support emotional regulation, distress tolerance, and healthier relational boundaries.

Populations Served: Adolescents 14+, Adults

Areas of Focus: Post-Traumatic Stress Disorder (PTSD), Complex Trauma (C-PTSD), Developmental and Attachment Trauma, Sexual Violence and Assault, Childhood Sexual Abuse, Emotional Abuse/Neglect

Stress and Burnout (including Caregiver Burnout), Emotional Regulation, Anxiety, Depression, Perfectionism, Self-Worth Challenges

Medical Trauma (ICU, Emergency Care, Invasive Procedures), Birth Trauma, Pregnancy and Infant Loss, Fertility Challenges, Chronic Pain, Chronic Illness

Relational Trauma, Attachment Wounds, Relationships and Family Conflict, Boundary Difficulties

Grief and Loss, Caregiver Support, Anticipatory Grief, Bereavement, End-of-Life and MAID-Related Support

Modalities Used: Emotion-Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), Trauma-Informed Therapy, Attachment-Based Therapy, Grief Counselling and Bereavement Support, Medical Trauma-Informed Care, Mindfulness-Based Interventions

Professional Associations: Ontario College of Social Workers and Social Service Workers (OCSWSSW)

Sara is accepting clients for in-person therapy in Leslieville and virtual therapy across Ontario... Read More

Jennifer Shields is the Owner and Director of Full Potential Therapy. She is not accepting new clients at this time. Previous clients can reach out via email to book.

Jennifer Shields is the Owner and Director of Full Potential Therapy. She is not accepting new cl... Read More

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Located at: 235 Carlaw Ave, 5th Floor, Toronto
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